About the families I serve.
The families I work with have similar stories. You've told me...
Your teen was diagnosed with ADD/ADHD, Executive Function issues, is gifted or twice exceptional.
They are struggling in school, have trouble maintaining healthy relationships, and have low self-esteem. You've hired tutors, therapists, and behavior coaches for them only to see modest improvements.
You're worried about your teen's future and about their lack of focus and motivation. You're tired of the constant power struggles, arguments, and tension between you.
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You are baffled by your teen's defiant or dysfunctional behavior. You've unsuccessfully tried punishing, lecturing, and bribing their bad habits away.
Worse yet, you feel guilty or shameful because you can't figure out how to fix the problem.
That's why after a decade of working with kids, I have a message for you...
There's nothing wrong with your child, and there's nothing wrong with you.
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You can turn things around.
Coaching can help you see all of the opportunities for growth you have in front of you right now -so that you can start taking small steps forward each day to level up your EF game.
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My approach combines proven and practiced methods for managing ADHD with gentle guidance and accountability to help families gain a better handle on day-to-day life.
About my approach.
I help you understand the root cause of your teen's behavior, and show you how to use every challenge as an opportunity to help your them learn and grow. You will learn:
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The root cause behind your teen's "bad" habits.
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How to hold space for listening and collaborating.
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How to process and regulate emotions
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How to listen so your teen feels calm, seen, and understood.
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How to speak assertively without lecturing, nagging or punishing.
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How to lead with your actions instead of your words.
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How to develop functional routines throughout your day.
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How to help your teen develop executive function skills.
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How to advocate for your child in school.
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And much more...
Sessions are collaborative, engaging, and tailored to your specific goals and learning style. I work with parents and teens (ages 12-17) to help families tackle a variety of issues including:
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Boosting engagement and motivation in school.
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Organizing spaces and managing important items.
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Overcoming emotional overwhelm and perfectionism.
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Using systems to prioritize, plan ahead, and manage time
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Redesigning routines and building EF skills.
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Communication, asking for help, and self-advocacy.
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In some cases, I will work with 6-12th grade students to tutor academic subjects, support with test-prep and projects within a framework of executive function coaching. Each family has unique needs, so I always start with a thorough assessment that allows us to create a plan that's specific to your goals.
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I am a passionate advocate for misunderstood kids, because I was one too. Having grown up with undiagnosed ADHD and an Anxiety Disorder, I can deeply relate to the children and families I serve.
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After a decade of coaching and consulting over a thousand families, I came to two important realizations.
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First, the students who fell behind in school weren't necessarily less intelligent than those who excelled - in fact many were gifted. Instead, they lacked the Executive Function Skills to regulate their emotions, to prioritize tasks, and to manage details.
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Second, the parents I met believed that there was something deeply flawed about their child that they needed to "fix". Many tried short-term solutions like hiring tutors, giving prizes for good grades, taking away preferred activities, or micromanaging their child to get them to change their habits. This led to strained relationships, arguing, and power-struggles.
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I developed my coaching program to walk parents through the exact science-based systems and mindsets I use when I'm coaching your child.
I am absolutely passionate about my work because it allows me to advocate on behalf of children, and to serve families in a meaningful way. To learn more about my journey check out my Linkedin page.